Below is a description of the classes offered. For class attire and other requirements, see schedule page. Placement of students in the classes will be determined by the director based on students’ ages, skills and other factors.
This Program provides comprehensive dance instruction based on Russian Vaganova method of teaching ballet. In addition to developing a strong body and strong technique, students gain valuable life skills such as self-discipline, a strong work ethic, and confidence. Students gradually progress through the levels described below.
Level 0
A fun but disciplined introduction to the world of dance. The classes develop coordination, large motor skills, musical and spatial awareness, as well as listening skills. Age appropriate ballet vocabulary is included, complemented by stretching and strengthening exercises as preparation for more formal training.
Level 1
Introductory ballet classes in barre technique and improvisation. Emphasis is given to learning ballet vocabulary and correct placement.
Level 2
Students begin a more formal study of classical ballet through age-appropriate skill development, creative expression, and music appreciation to develop the self-discipline necessary to continue the study of classical ballet.
Level 3
Classes feature barre technique, floor technique and improvisation. Students develop practical skills, muscular self-control and basic coordination. Students begin to learn dance variations from classical ballets.
Level 4
Students are exposed to a variety of more advanced skills, including muscle control, proper posture, balance and expressiveness. Pointe work begins.
Level 5
This level concentrates on the mastery of more complex movements and combinations. The ongoing development of performance skills is stressed.
Level 6
This level continues mastery of increasingly complex movements. Basic partnering begins.
Currently, students are split according to the following age groups, with some adjustments depending on students’ level.
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Pre-Ballet I students (3-6 years old) have 30-minute classes.
Pre-Ballet II students (5-9 years old) have 45-minute classes.
Ballet I students (ages 9-13) have 90-minute classes
Ballet II students (ages 12-15) have 90-minute classes; students can also attend Ballet I classes.
Contemporary Dance
Students learn Contemporary Dance technique and combinations, which are a required part at Ballet Competitions.
Character Dance
Students learn traditional folk dances (often used in famous classical ballets) such as czardas, flamenco, mazurka, tarantella, gypsy, Russian, etc.
Adult Ballet (ages 16 and up)
Ballet classes for adult dancers with or without previous ballet experience; 90-minute classes. (Depending on the demand, some of these classes could be converted into classes for professional ballet dancers.)
Stretch & Strength (ages 6 and up)
These classes concentrate on exercises that help to develop elasticity and strength of muscles needed for proper execution of dance elements and prevention of injuries; 60-minute classes.
Barre on the Floor (ages 6 and up)
Easy but very effective ballet classes: perform ballet exercises while lying on the floor (please bring a yoga type mat with you). Great for people needing rehabilitation exercises (for example, after strenuous activity, injuries or prolonged physical inactivity). Useful as a complement to regular ballet classes. With a slight variation of the routine, these classes are also great for boys/men looking for an effective way to build their muscles (especially lower abs). 60-min classes.
Private classes (ages 5 and up)
Private 30, 60 and 90 min classes are offered (please contact the director to schedule them). Such classes would be very beneficial to the student as they allow one-on-one interaction with the instructor, and the exercises can be chosen to address the student’s needs.